Postnatal Doula

Postnatal Doula support is tailored to meet your needs. Aiming to help maximise your recovery after birth, ease the transition to early motherhood and recognise the needs of your whole family.

Sami trained as a doula and postnatal doula in 2021 with Red Tent Doulas and Conscious Birthing, and is registered with Doula UK. She is passionate about supporting families -

“I will always listen to you, respect your boundaries, honour your personal journey into and through motherhood. I will joyfully nurture and nourish you so you can focus on the needs of your new baby.”

Support always includes:

  • planning meeting this can be antenatally to discuss your birth plan and create a plan for your postpartum or if you have already had your baby it’s an initial visit to chat and plan the best support going forward

  • visits at home to support your recovery (around 3 hours)

  • nourishing snacks, drinks and meals (prepared in advance and included in the price)

  • natural goodies to support your recovery

Making sure you have:

  • a cosy nest for rest and feeding your baby

  • some rest during each visit which might be a sleep, herbal bath or gentle massage

  • the support you need with feeding your baby

  • time to talk and be really listened to

  • any information you need

Options:

Welcome home/Welcome baby £200 includes a planning meeting and two home visits helping you ‘land’ into your new life and family. Ensuring you get optimal rest and time to adjust in the fist days with your baby.

Rest & Recover £440 includes a planning meeting and five home visits providing support over a couple of weeks to help you rest, spend time getting to know your baby, establish feeding and feel nourished during this time of acute recovery.

Deep nourishment £680 includes a planning meeting and eight home visits during your first postpartum month giving you regular support, rest, nourishment and care during this transformational time.

If you would like to explore alternative packages of support we can do that - we can design something that is bespoke to you and your family.

Additional/one off visits

Individual visits (including food) are £65-£80